Morning Ride

August 11, 2025 · 08:13 Cloudy, 24.2°C 96% humidity 5.2km/h NW
Distance
9.24 km
Moving time
28:17
Avg speed
19.6 km/h
Elevation
55 m
Elapsed time 36:39
Calories 191 kcal
Energy 137 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
135
Max
153
Time in zone
Z1
4.7%
Z2
24.5%
Z3
65.4%
Z4
5.4%
Z5
0%

Power

watts
Average
80w
Max
n/a

Distribution

Heart rate
Speed