Morning Ride

August 5, 2025 · 08:18 Cloudy, 24.5°C 96% humidity 6.6km/h W
Distance
9.23 km
Moving time
28:01
Avg speed
19.8 km/h
Elevation
41 m
Elapsed time 33:41
Calories 143 kcal
Energy 142 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
133
Max
166
Time in zone
Z1
6.4%
Z2
36.2%
Z3
47.1%
Z4
10.4%
Z5
0%

Power

watts
Average
84w
Max
n/a

Distribution

Heart rate
Speed