Morning Ride

July 31, 2025 · 08:38 Cloudy, 28.0°C 83% humidity 8.4km/h SE
Distance
9.28 km
Moving time
30:06
Avg speed
18.5 km/h
Elevation
63 m
Elapsed time 35:48
Calories 193 kcal
Energy 156 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
127
Max
143
Time in zone
Z1
5.8%
Z2
53.4%
Z3
40.8%
Z4
0%
Z5
0%

Power

watts
Average
86w
Max
n/a

Distribution

Heart rate
Speed