Evening Ride

July 30, 2025 · 19:23 Rainy, 28.9°C 76% humidity 4.0km/h S
Distance
8.82 km
Moving time
29:11
Avg speed
18.1 km/h
Elevation
58 m
Elapsed time 31:23
Calories 187 kcal
Energy 139 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
128
Max
145
Time in zone
Z1
3.7%
Z2
52%
Z3
44.2%
Z4
0%
Z5
0%

Power

watts
Average
79w
Max
n/a

Distribution

Heart rate
Speed