Lunch Ride

July 30, 2025 · 11:51 Cloudy, 31.8°C 63% humidity 6.7km/h S
Distance
9.19 km
Moving time
28:44
Avg speed
19.2 km/h
Elevation
54 m
Elapsed time 31:08
Calories 205 kcal
Energy 151 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
137
Max
156
Time in zone
Z1
5.4%
Z2
18.9%
Z3
57.6%
Z4
18%
Z5
0%

Power

watts
Average
87w
Max
n/a

Distribution

Heart rate
Speed