Morning Ride

July 29, 2025 · 08:18 Clear, 27.9°C 84% humidity 6.5km/h S
Distance
8.92 km
Moving time
28:15
Avg speed
18.9 km/h
Elevation
122 m
Elapsed time 31:46
Calories 210 kcal
Energy 196 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
141
Max
163
Time in zone
Z1
4%
Z2
18.5%
Z3
40%
Z4
37.6%
Z5
0%

Power

watts
Average
116w
Max
n/a

Distribution

Heart rate
Speed