Morning Ride

July 28, 2025 · 08:16 Rainy, 26.0°C 90% humidity 5.2km/h N
Distance
9.21 km
Moving time
28:09
Avg speed
19.6 km/h
Elevation
78 m
Elapsed time 30:05
Calories 206 kcal
Energy 165 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
140
Max
162
Time in zone
Z1
0.7%
Z2
22.1%
Z3
55.3%
Z4
22%
Z5
0%

Power

watts
Average
97w
Max
n/a

Distribution

Heart rate
Speed