Distance
20.54
km
Moving time
57:34
Avg speed
21.4
km/h
Elevation
101
m
Elapsed time
1:02:21
Calories
507 kcal
Energy
332 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
142
Max
160
Time in zone
Z1
1%
Z2
16.8%
Z3
48.2%
Z4
34%
Z5
0%
Power
Average
96w
Max
n/a
Distribution
Heart rate
Speed