Evening Ride

July 21, 2025 · 18:28 Clear, 29.9°C 65% humidity 10.7km/h SE
Distance
9.33 km
Moving time
30:04
Avg speed
18.6 km/h
Elevation
57 m
Elapsed time 32:27
Calories 206 kcal
Energy 162 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
136
Max
152
Time in zone
Z1
0.1%
Z2
33.3%
Z3
56.7%
Z4
9.9%
Z5
0%

Power

watts
Average
89w
Max
n/a

Distribution

Heart rate
Speed