Morning Ride

July 21, 2025 · 08:31 Rainy, 26.5°C 87% humidity 9.1km/h SE
Distance
9.35 km
Moving time
29:27
Avg speed
19.1 km/h
Elevation
68 m
Elapsed time 34:53
Calories 209 kcal
Energy 163 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
133
Max
156
Time in zone
Z1
11.8%
Z2
16.5%
Z3
58.9%
Z4
12.8%
Z5
0%

Power

watts
Average
92w
Max
n/a

Distribution

Heart rate
Speed