Distance
14.53
km
Moving time
58:43
Avg speed
14.8
km/h
Elevation
218
m
Elapsed time
3:23:44
Calories
235 kcal
Energy
330 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
117
Max
147
Time in zone
Z1
30.6%
Z2
64.1%
Z3
5.2%
Z4
0%
Z5
0%
Power
Average
93w
Max
n/a
Distribution
Heart rate
Speed