Morning Ride

July 18, 2025 · 08:17 Clear, 27.3°C 90% humidity 5.1km/h SE
Distance
9.22 km
Moving time
28:00
Avg speed
19.8 km/h
Elevation
42 m
Elapsed time 37:09
Calories 214 kcal
Energy 142 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
140
Max
166
Time in zone
Z1
4.7%
Z2
20.9%
Z3
49.6%
Z4
24.8%
Z5
0%

Power

watts
Average
85w
Max
n/a

Distribution

Heart rate
Speed