Morning Ride

July 16, 2025 · 08:21 Cloudy, 27.5°C 85% humidity 8.8km/h SE
Distance
9.26 km
Moving time
29:50
Avg speed
18.6 km/h
Elevation
42 m
Elapsed time 33:23
Calories 214 kcal
Energy 144 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
140
Max
159
Time in zone
Z1
4.2%
Z2
6.2%
Z3
74.8%
Z4
14.7%
Z5
0%

Power

watts
Average
80w
Max
n/a

Distribution

Heart rate
Speed