Evening Ride

July 14, 2025 · 18:20 Rainy, 29.5°C 70% humidity 10.8km/h S
Distance
9.27 km
Moving time
28:59
Avg speed
19.2 km/h
Elevation
90 m
Elapsed time 34:28
Calories 207 kcal
Energy 176 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
139
Max
158
Time in zone
Z1
1.2%
Z2
19.1%
Z3
52.8%
Z4
26.8%
Z5
0%

Power

watts
Average
101w
Max
n/a

Distribution

Heart rate
Speed