Lunch Ride

July 13, 2025 · 11:50 Rainy, 29.2°C 76% humidity 9.8km/h S
Distance
19.99 km
Moving time
1:44:07
Avg speed
11.5 km/h
Elevation
333 m
Elapsed time 3:42:40
Calories 286 kcal
Energy 509 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
123
Max
149
Time in zone
Z1
6.5%
Z2
80.6%
Z3
12.6%
Z4
0.3%
Z5
0%

Power

watts
Average
81w
Max
n/a

Distribution

Heart rate
Speed