Lunch Ride

July 3, 2025 · 12:30 Rainy, 30.3°C 69% humidity 6.9km/h SE
Distance
4.25 km
Moving time
21:09
Avg speed
12.1 km/h
Elevation
142 m
Elapsed time 51:14
Calories 82 kcal
Energy 142 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
121
Max
142
Time in zone
Z1
11.7%
Z2
77.5%
Z3
10.8%
Z4
0%
Z5
0%

Power

watts
Average
112w
Max
n/a

Distribution

Heart rate
Speed