Distance
9.30
km
Moving time
28:15
Avg speed
19.7
km/h
Elevation
81
m
Elapsed time
30:41
Calories
213 kcal
Energy
175 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
133
Max
155
Time in zone
Z1
3%
Z2
37.9%
Z3
53.6%
Z4
5.4%
Z5
0%
Power
Average
103w
Max
n/a
Distribution
Heart rate
Speed