Morning Ride

June 30, 2025 · 08:12 Clear, 25.9°C 94% humidity 1.4km/h W
Distance
9.29 km
Moving time
27:52
Avg speed
20.0 km/h
Elevation
67 m
Elapsed time 32:49
Calories 216 kcal
Energy 174 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
138
Max
162
Time in zone
Z1
6.2%
Z2
22.1%
Z3
51.2%
Z4
20.4%
Z5
0%

Power

watts
Average
104w
Max
n/a

Distribution

Heart rate
Speed