Distance
9.65
km
Moving time
29:54
Avg speed
19.4
km/h
Elevation
100
m
Elapsed time
36:15
Calories
221 kcal
Energy
197 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
135
Max
153
Time in zone
Z1
0.3%
Z2
31.6%
Z3
65.8%
Z4
2.3%
Z5
0%
Power
Average
110w
Max
n/a
Distribution
Heart rate
Speed