Lunch Ride

June 25, 2025 · 12:19 Cloudy, 30.7°C 69% humidity 11.9km/h S
Distance
9.16 km
Moving time
29:11
Avg speed
18.8 km/h
Elevation
71 m
Elapsed time 34:57
Calories 209 kcal
Energy 177 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
139
Max
156
Time in zone
Z1
4.3%
Z2
15.4%
Z3
63.8%
Z4
16.6%
Z5
0%

Power

watts
Average
101w
Max
n/a

Distribution

Heart rate
Speed