Morning Ride

June 23, 2025 · 07:46 Cloudy, 25.7°C 91% humidity 4.1km/h SE
Distance
4.08 km
Moving time
11:53
Avg speed
20.6 km/h
Elevation
41 m
Elapsed time 15:29
Calories 100 kcal
Energy 73 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
147
Max
173
Time in zone
Z1
5.3%
Z2
12.8%
Z3
18.5%
Z4
57.6%
Z5
5.7%

Power

watts
Average
103w
Max
n/a

Distribution

Heart rate
Speed