Distance
8.81
km
Moving time
26:04
Avg speed
20.3
km/h
Elevation
48
m
Elapsed time
30:42
Calories
219 kcal
Energy
141 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
141
Max
162
Time in zone
Z1
3.7%
Z2
20.4%
Z3
45.3%
Z4
30.5%
Z5
0%
Power
Average
90w
Max
n/a
Distribution
Heart rate
Speed