Distance
9.32
km
Moving time
28:46
Avg speed
19.4
km/h
Elevation
35
m
Elapsed time
30:35
Calories
199 kcal
Energy
146 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
140
Max
155
Time in zone
Z1
0%
Z2
16.1%
Z3
59.7%
Z4
24.2%
Z5
0%
Power
Average
84w
Max
n/a
Distribution
Heart rate
Speed