Lunch Ride

June 22, 2025 · 11:25 Rainy, 30.3°C 69% humidity 8.3km/h S
Distance
25.39 km
Moving time
1:30:35
Avg speed
16.8 km/h
Elevation
326 m
Elapsed time 1:56:29
Calories 520 kcal
Energy 540 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
143
Max
170
Time in zone
Z1
0.8%
Z2
20.3%
Z3
36.2%
Z4
41.8%
Z5
0.9%

Power

watts
Average
99w
Max
n/a

Distribution

Heart rate
Speed