Morning Ride

June 18, 2025 · 08:04 Cloudy, 24.8°C 98% humidity 4.0km/h NW
Distance
9.25 km
Moving time
28:04
Avg speed
19.8 km/h
Elevation
59 m
Elapsed time 33:42
Calories 221 kcal
Energy 165 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
140
Max
167
Time in zone
Z1
4.9%
Z2
19.7%
Z3
42.7%
Z4
32.7%
Z5
0%

Power

watts
Average
98w
Max
n/a

Distribution

Heart rate
Speed