Morning Ride

June 11, 2025 · 08:14 Cloudy, 26.3°C 87% humidity 7.6km/h SW
Distance
9.17 km
Moving time
28:31
Avg speed
19.3 km/h
Elevation
62 m
Elapsed time 30:52
Calories 204 kcal
Energy 163 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
130
Max
155
Time in zone
Z1
14.8%
Z2
27%
Z3
45.8%
Z4
12.4%
Z5
0%

Power

watts
Average
95w
Max
n/a

Distribution

Heart rate
Speed