Morning Ride

June 10, 2025 · 08:14 Rainy, 23.8°C 96% humidity 6.0km/h W
Distance
9.19 km
Moving time
29:23
Avg speed
18.8 km/h
Elevation
113 m
Elapsed time 36:40
Calories 199 kcal
Energy 192 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
131
Max
151
Time in zone
Z1
7.1%
Z2
41.5%
Z3
46.6%
Z4
4.8%
Z5
0%

Power

watts
Average
109w
Max
n/a

Distribution

Heart rate
Speed