Morning Ride

June 9, 2025 · 08:11 Cloudy, 26.7°C 94% humidity 4.5km/h S
Distance
9.21 km
Moving time
28:45
Avg speed
19.2 km/h
Elevation
79 m
Elapsed time 35:25
Calories 211 kcal
Energy 173 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
135
Max
157
Time in zone
Z1
4.5%
Z2
25.8%
Z3
59.8%
Z4
9.9%
Z5
0%

Power

watts
Average
100w
Max
n/a

Distribution

Heart rate
Speed