Distance
23.20
km
Moving time
1:12:58
Avg speed
19.1
km/h
Elevation
207
m
Elapsed time
2:28:25
Calories
541 kcal
Energy
443 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
142
Max
171
Time in zone
Z1
1.7%
Z2
15.5%
Z3
50.8%
Z4
30.9%
Z5
1.1%
Power
Average
101w
Max
n/a
Distribution
Heart rate
Speed