Distance
4.71
km
Moving time
23:25
Avg speed
12.1
km/h
Elevation
98
m
Elapsed time
59:00
Calories
78 kcal
Energy
112 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
109
Max
122
Time in zone
Z1
57.7%
Z2
42.3%
Z3
0%
Z4
0%
Z5
0%
Power
Average
79w
Max
n/a
Distribution
Heart rate
Speed