Distance
9.28
km
Moving time
26:47
Avg speed
20.8
km/h
Elevation
58
m
Elapsed time
29:40
Calories
220 kcal
Energy
156 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
145
Max
163
Time in zone
Z1
0.4%
Z2
9.2%
Z3
53.5%
Z4
36.9%
Z5
0%
Power
Average
97w
Max
n/a
Distribution
Heart rate
Speed