Morning Ride

May 29, 2025 · 08:11 Cloudy, 28.4°C 85% humidity 5.5km/h SE
Distance
9.22 km
Moving time
27:40
Avg speed
20.0 km/h
Elevation
61 m
Elapsed time 33:19
Calories 230 kcal
Energy 163 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
142
Max
166
Time in zone
Z1
6.8%
Z2
19.8%
Z3
36.6%
Z4
36.8%
Z5
0%

Power

watts
Average
98w
Max
n/a

Distribution

Heart rate
Speed