Distance
16.01
km
Moving time
1:13:52
Avg speed
13.0
km/h
Elevation
312
m
Elapsed time
3:39:38
Calories
452 kcal
Energy
439 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
123
Max
150
Time in zone
Z1
17.2%
Z2
60.5%
Z3
21.3%
Z4
0.9%
Z5
0%
Power
Average
99w
Max
n/a
Distribution
Heart rate
Speed