Evening Ride

May 20, 2025 · 18:46 Clear, 30.6°C 69% humidity 2.4km/h SE
Distance
10.41 km
Moving time
32:03
Avg speed
19.5 km/h
Elevation
154 m
Elapsed time 49:32
Calories 250 kcal
Energy 210 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
139
Max
158
Time in zone
Z1
3.3%
Z2
29.1%
Z3
36.3%
Z4
31.3%
Z5
0%

Power

watts
Average
109w
Max
n/a

Distribution

Heart rate
Speed