Morning Ride

May 21, 2025 · 08:19 Rainy, 24.9°C 99% humidity 4.3km/h W
Distance
9.23 km
Moving time
27:24
Avg speed
20.2 km/h
Elevation
57 m
Elapsed time 32:30
Calories 217 kcal
Energy 153 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
144
Max
162
Time in zone
Z1
4.2%
Z2
17.9%
Z3
22.5%
Z4
55.5%
Z5
0%

Power

watts
Average
93w
Max
n/a

Distribution

Heart rate
Speed