Morning Ride

May 7, 2025 · 08:37 Rainy, 24.0°C 97% humidity 5.6km/h SW
Distance
9.26 km
Moving time
28:32
Avg speed
19.5 km/h
Elevation
100 m
Elapsed time 36:07
Calories 214 kcal
Energy 182 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
131
Max
150
Time in zone
Z1
4.4%
Z2
35.2%
Z3
58.4%
Z4
2%
Z5
0%

Power

watts
Average
106w
Max
n/a

Distribution

Heart rate
Speed