Morning Ride

May 5, 2025 · 08:18 Rainy, 23.9°C 96% humidity 4.9km/h W
Distance
9.08 km
Moving time
27:43
Avg speed
19.6 km/h
Elevation
99 m
Elapsed time 30:42
Calories 210 kcal
Energy 183 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
134
Max
154
Time in zone
Z1
4%
Z2
22.2%
Z3
66.1%
Z4
7.7%
Z5
0%

Power

watts
Average
110w
Max
n/a

Distribution

Heart rate
Speed