Evening Ride

April 30, 2025 · 18:39 Rainy, 28.4°C 77% humidity 2.9km/h NW
Distance
9.28 km
Moving time
30:09
Avg speed
18.5 km/h
Elevation
321 m
Elapsed time 36:13
Calories 195 kcal
Energy 322 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
126
Max
145
Time in zone
Z1
4.4%
Z2
72.1%
Z3
23.5%
Z4
0%
Z5
0%

Power

watts
Average
178w
Max
n/a

Distribution

Heart rate
Speed