Distance
5.53
km
Moving time
14:45
Avg speed
22.5
km/h
Elevation
124
m
Elapsed time
21:58
Calories
140 kcal
Energy
130 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
138
Max
154
Time in zone
Z1
6%
Z2
19.9%
Z3
55.8%
Z4
18.3%
Z5
0%
Power
Average
147w
Max
n/a
Distribution
Heart rate
Speed