Morning Ride

April 21, 2025 · 08:16 Cloudy, 25.2°C 92% humidity 4.6km/h N
Distance
9.24 km
Moving time
26:37
Avg speed
20.8 km/h
Elevation
58 m
Elapsed time 31:38
Calories 222 kcal
Energy 160 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
146
Max
168
Time in zone
Z1
1.5%
Z2
12.5%
Z3
36.8%
Z4
48.3%
Z5
0.9%

Power

watts
Average
100w
Max
n/a

Distribution

Heart rate
Speed