Afternoon Ride

April 20, 2025 · 15:13 Rainy, 29.5°C 75% humidity 8.1km/h SE
Distance
9.04 km
Moving time
28:04
Avg speed
19.3 km/h
Elevation
166 m
Elapsed time 30:39
Calories 227 kcal
Energy 231 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
145
Max
166
Time in zone
Z1
0%
Z2
7.5%
Z3
57.1%
Z4
35.4%
Z5
0%

Power

watts
Average
137w
Max
n/a

Distribution

Heart rate
Speed