Lunch Ride

April 20, 2025 · 12:03 Clear, 30.9°C 71% humidity 4.0km/h W
Distance
11.08 km
Moving time
33:35
Avg speed
19.8 km/h
Elevation
136 m
Elapsed time 36:56
Calories 265 kcal
Energy 244 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
147
Max
164
Time in zone
Z1
0.6%
Z2
13.7%
Z3
28.3%
Z4
57.3%
Z5
0%

Power

watts
Average
121w
Max
n/a

Distribution

Heart rate
Speed