Morning Ride

April 8, 2025 · 08:14 Cloudy, 24.3°C 96% humidity 4.0km/h NW
Distance
9.16 km
Moving time
28:30
Avg speed
19.3 km/h
Elevation
99 m
Elapsed time 36:34
Calories 222 kcal
Energy 203 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
139
Max
161
Time in zone
Z1
4.7%
Z2
21.4%
Z3
46.4%
Z4
27.5%
Z5
0%

Power

watts
Average
119w
Max
n/a

Distribution

Heart rate
Speed