Distance
8.78
km
Moving time
30:03
Avg speed
17.5
km/h
Elevation
359
m
Elapsed time
34:05
Calories
191 kcal
Energy
364 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
131
Max
147
Time in zone
Z1
4.6%
Z2
37.1%
Z3
58.2%
Z4
0%
Z5
0%
Power
Average
201w
Max
n/a
Distribution
Heart rate
Speed