Distance
9.33
km
Moving time
29:07
Avg speed
19.2
km/h
Elevation
57
m
Elapsed time
29:43
Calories
215 kcal
Energy
157 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
143
Max
163
Time in zone
Z1
2.2%
Z2
14%
Z3
50.3%
Z4
33.6%
Z5
0%
Power
Average
90w
Max
n/a
Distribution
Heart rate
Speed