Lunch Ride

April 11, 2025 · 12:16 Rainy, 26.7°C 87% humidity 9.7km/h SW
Distance
4.77 km
Moving time
22:47
Avg speed
12.6 km/h
Elevation
78 m
Elapsed time 1:01:52
Calories 81 kcal
Energy 128 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
117
Max
140
Time in zone
Z1
19.4%
Z2
75.1%
Z3
5.5%
Z4
0%
Z5
0%

Power

watts
Average
94w
Max
n/a

Distribution

Heart rate
Speed