Morning Ride

April 7, 2025 · 08:15 Cloudy, 23.8°C 95% humidity 6.3km/h N
Distance
9.24 km
Moving time
29:08
Avg speed
19.0 km/h
Elevation
61 m
Elapsed time 32:44
Calories 211 kcal
Energy 156 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
136
Max
156
Time in zone
Z1
4.7%
Z2
23.2%
Z3
55.9%
Z4
16.3%
Z5
0%

Power

watts
Average
89w
Max
n/a

Distribution

Heart rate
Speed