Distance
9.16
km
Moving time
29:48
Avg speed
18.4
km/h
Elevation
167
m
Elapsed time
31:44
Calories
211 kcal
Energy
248 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
141
Max
154
Time in zone
Z1
0.4%
Z2
12.9%
Z3
63.7%
Z4
23.1%
Z5
0%
Power
Average
139w
Max
n/a
Distribution
Heart rate
Speed