Distance
8.98
km
Moving time
29:04
Avg speed
18.5
km/h
Elevation
279
m
Elapsed time
38:34
Calories
206 kcal
Energy
314 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
133
Max
153
Time in zone
Z1
1.2%
Z2
37%
Z3
59.4%
Z4
2.4%
Z5
0%
Power
Average
180w
Max
n/a
Distribution
Heart rate
Speed