Morning Ride

April 3, 2025 · 08:19 Cloudy, 23.8°C 98% humidity 5.3km/h N
Distance
9.20 km
Moving time
28:04
Avg speed
19.7 km/h
Elevation
75 m
Elapsed time 36:35
Calories 211 kcal
Energy 163 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
135
Max
154
Time in zone
Z1
7.5%
Z2
25.4%
Z3
55.6%
Z4
11.5%
Z5
0%

Power

watts
Average
97w
Max
n/a

Distribution

Heart rate
Speed